Quantcast
Channel: The Yogi Within - A Traveling Yoga Studio offering In-Person & Virtual Yoga, Meditation, and Spiritual Guidance - Blog
Browsing latest articles
Browse All 10 View Live

Image may be NSFW.
Clik here to view.

Poached Eggs over Sweet Potato & Raisin Hash

Ingredients1 1/2 tbsp coconut oil2 cups shredded sweet potato2 tbsp chopped red onion1/4 cup raisins4 eggs4 cups boiling water2 pinches of nutmegsalt & pepper for seasoning2 souffle...

View Article



Image may be NSFW.
Clik here to view.

Dairy Free & Gluten Free "Cheesy" Popovers

Ingredients3 Eggs2 cups sour tapioca starch1/2 cup vegetable oil1 cup unsweetened plain almond milk1 cup nutritional yeast (for cheese flavoring)1 pinch saltMethodPreheat oven to 350 degreesMeanwhile,...

View Article

Ancient Science - A Poetic Note by Michelle Mueller

Ancient science :)By Michelle "Mickie" MuellerAfter this journeyto India (yoga and Ayurveda retreat), I'm thinking about the past, the fardistant past when humans were living in nature, side by side...

View Article

Image may be NSFW.
Clik here to view.

What is Guru?

There was a point in my teaching career where I was questioning myself. I had developed my teaching style based on a specific lineage, but had not pursued being a disciple of the Guru, or any Guru for...

View Article

The Feeling of Unfulfillment: Am I Doing What I'm Meant To Do?

Time and time again I have wavered this thought. I have never bothered tracking wether or not it is cyclic or if it relates to certain periods of my life: whats going on, who am I interacting with,...

View Article


Image may be NSFW.
Clik here to view.

Scientists Study Yoga's Effects on the Nervous System

A Yoga International Article by Angela Wilson on October 9, 2014We all know that yoga does a body (and a mind) good. But up until recently, no one could really say with any degree of certainty why—or...

View Article

Image may be NSFW.
Clik here to view.

Are you in need of YOU time??

Are you in desperate need of YOU time?? Here you are, tired and feeling a bit worn out, desperately seeking an answer to why you may feel unmotivated to get to work or are secretly hoping the kids...

View Article

Image may be NSFW.
Clik here to view.

5 Reasons to Try Partner Yoga this Valentine's Day + Partner Yoga Asana...

Do you ever feel like Valentine’s Day has become more about buying flowers and chocolate and less about truly and authentically showing your love?How often do couples place a higher priority on...

View Article


Image may be NSFW.
Clik here to view.

Acupuncture for Pregnancy and Childbirth

An interview with Jeremy Cornish, LAcwww.acupuncturenaperville.com What inspired you to work with Prenatal and Postpartum patients?I treated some pregnancy related conditions early on in my career, but...

View Article


Image may be NSFW.
Clik here to view.

An interview with Meg Smith, Prenatal & Postpartum Doula

This month I was excited to interview my dear friend and Doula, Meg Smith. I first met Meg at Abhyaasa Yoga in Downtown Naperville. Her naturally nurturing nature immediately drew me in and I couldn't...

View Article
Browsing latest articles
Browse All 10 View Live




Latest Images